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Amserlen Dosbarthiadau

Amserlen Dosbarthiadau

dydd llun amseroedd
Boot Camp 7am - 8am
Zumba 5.30pm - 6.30pm
Body Balance 6.30pm - 7.30pm
dydd mawrth 
Troelli

6:15am - 7am

Ioga 10am - 12pm
Ymarferion Cylch Dwysedd Isel 11:45am - 12.45pm
Troelli 6pm - 7pm
Boxercise 6pm - 7pm
Ymarferion Cylch 7.15pm -8.15pm 
dydd mercher 
Boot Camp

7am - 8am

Zumba

9.30am - 10.30am

Body Pump 5.45pm - 6.45pm
Body Attack 7pm - 8pm
dydd iau 
Sbin a Swing 7am - 8am
Dance Fit Gold 8.30am - 9.30am
Ioga 10am - 11.30am
Ymarferion Cylch Dwysedd Isel 11:45am - 12.45pm
Ymarferion Cylch 6pm - 7pm
Zumba 6pm - 7pm
Troelli 7.15pm - 8.15pm
dydd gwener 

Body Balance

10.30am - 
Erobeg Dwˆr 11.45 - 
Pwysau Kettlebells 5.30pm - 
dydd sadwrn 
Boxercise 6.30am - 7.15am
Troelli 7:15am - 8am
BodyPump (Les Mills) 8:15am - 9.15am
BodyBalance (Les Mills) 9:30am - 10:30am
dydd sul 
Body Pump 8am - 8.45am
Pwysau Kettlebells 9am - 10am
Troelli 10am - 11am