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Tonyrefail Leisure Centre
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Class Timetable
Class Timetable
MONDAY
TIMES
Strength and Balance
08:30 - 09:15
Yoga
09.15 - 10:00
SpinFit
17:00 - 17:45
Legs, Bums & Tums
18:00 - 19:00
Pilates
19:00 - 20:00
TUESDAY
Low Intensity Circuits
09:45 - 10:45
Low Impact Gym
11:00 - 12:00
Spin
17:00 - 17:45
Boxercise (from 29.9)
18:00 - 18:45
WEDNESDAY
Spinfit
06:15 - 07:00
BodyBlast
17:15 - 18:00
Yoga
18:15 - 19:15
Pilates
19:15 - 20:15
Aqua Aerobics
19:00 - 20:00
THURSDAY
Body Blast
18:00 - 19:00
Yoga
18:00 - 19:00
FRIDAY
HIIT Circuits
06:15 - 07:00
Spin
09:30 - 10:15
Aqua Aerobics
10.30 - 11:30
Circuits
17:15 - 18:00
SATURDAY
Zumba
09:15am - 10:15
Yoga
10:00 - 11:30
5
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