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Class Timetables

 

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MONDAYTIME

Gym

6.15am - 9am

Omnia

6.15am - 7am

Functional Fitness

9.30am - 10.30am

Low Impact Circuits

10.30am - 11.15am

SuperAgers Boxercise

11.30am - 12.15pm

Spin

5.45pm - 6.30pm

Legs, Bums and Tums

7pm - 7.45pm

Yoga

8pm - 8.45pm

TUESDAY 

Gym

6.15am - 9pm

Body Conditioning

6.15am - 7am

Omnia

9.30am - 10.15am

Aqua Aerobics

10.15am - 11am

Aqua Natal

11.15am - 12pm

Circuits

6pm - 6.45pm 

KO8

7pm - 7.45pm

WEDNESDAY 

Gym

6.15am - 9pm

KO8

6.15am - 7am

KO8

9.30am - 10.15am

Low Impact Omnia

10.30am - 11.15am

SuperAgers Yoga

12pm - 12.45pm

Post Natal Fitness

1pm - 1.45pm

Spin

5.45pm - 6.30pm

Boxercise

7pm - 7.45pm

THURSDAY 

Gym

6.15am - 9pm

Bodymax

6.15am - 7am

Body Blast

9.30am - 10.15am

Aqua Aerobics

10.30am - 11.15am 

Body Conditioning

6pm - 6.45pm 

FRIDAY 

Gym

6.15am - 9pm

Spin 

6.15am - 7am

Legs, Bums and Tums

9.30am - 10.15am

Low Impact Omnia

10.30am - 11.15am

SuperAgers Yoga

11.30am - 12.15pm

Yoga

5pm - 5.45pm

SATURDAY 

Gym

7.15am - 5pm

Functional Fitness

9.30am - 10.15am

SUNDAY 

Gym

7.15am - 5pm

Omnia

10am - 10.45am

 Aqua Aerobics

12.30pm - 1.15pm 

Yoga

3pm - 3.45pm

Yoga 

4pm - 4.45pm

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