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Health Suite

Relax and unwind in Rhondda Sports Centre's health suite, which is the only one in the county borough with an ice room, which produces ice granules which you can use to relax, unwind or soothe injuries, aches and pain.

The ice room is particularly popular with sports clubs, including rugby teams and football teams who take advantage of its properties for recovery after exercise and matches.

The health suite also boasts a sauna, steam room and lounge area.

Entry to the health suite also includes a free swim (depending on availability), so please keep your receipt to show poolside staff.


  • Sauna
  • Steam room
  • Lounge area
  • Ice Room


Leisure for Life Members FREE

Pay as you go £4.35 (£2.60 concessions)

Please note: the health suite is a mixed facility


No booking required. Swimming costumes must be worn during all sessions. No children under the age of 16 are to use the health suite at any time. Sessions are limited to one hour 30 minutes.