The Sustrans National Cycle Network is a UK-wide network of paths and routes for walking and cycling.
Six routes connect communities across Rhondda Cynon Taf providing exercise and commuting opportunities.
Below is a simplied map illustrating the routes that pass through RCT and some of the communities that it connects. Also illustrated on the map are the train stations that are on route - which can support you when commuting to work, allowing you to cycle or walk part of your journey.
For further support check out our route videos and maps which provide directions and helpful tips.
For the full UK map visit: https://www.sustrans.org.uk/national-cycle-network/